【馬王堆導引術】八引腰 | 調節全身陰陽氣血，刺激帶脈經氣（👩🏻👩🏼‍🦱👵🏻👧🏻女性必練）｜ 韓曉

【馬王堆導引術】九雁飛 | 只要試一次就能感到血氣的運行，高血壓與否都要練 | 韓曉

7 classic hand gestures! Improve physical fitness

【馬王堆導引術】教學版｜ 韓曉老師 語音指導 #健身氣功

528Hz, Destroying unconscious blockages, Healing Frequency, Cleanse Negative Energy #31

呼吸方法你知多少？ | 韓曉

【馬王堆導引術】1挽弓 | 手太陰肺經，可疏肝宣肺，對慢性支氣管炎有幫助 | 韓曉

【馬王堆導引術】十二式折陰 | 標準動作示範帶口令 ｜韓曉

1 movement to pass the pulse, 30 days to practice a small waist

Geometric Bright Neon Triangular Background video | Footage | Screensaver

太陽八段錦

The Sound of Inner Peace 7 | Relaxing Music for Meditation, Yoga, Stress Relief, Zen & Deep Sleep

【醫學八段錦】_ 20180709

Insist on early exercise for 2 months to eliminate cold and dampness

最詳細、最正確的教學！從穴位到意念，你真正了解幾多？

Gentle music, calms the nervous system and pleases the soul - healing music for the heart and blood

上壽導引法_台灣養生保健學會_2015

5招踮腳運動，長輩也能做（有效強化膝蓋、防中風、降血糖）//5 Toe Stand Exercise

雙盤打坐速成的6個方法，每天10分鐘，拉好韌帶，靈活髖關節，讓蓮花坐不再是夢！

The World's Best Classical Instrumental Music, Relaxing Guitar Music Eliminates Stress

太陽八段錦