【毎日10分】体が硬い人のための肩甲骨がみるみる柔らかくなるストレッチ #636

[10 min] Shoulder and Back Flexibility Stretch #577

A stretch that increases the flexibility of the hip joint Effective for pelvic adjustment #508

[12 min] Stretching to relieve shoulder and neck stiffness #672

Mood Booster 🌻Best Songs You Will Feel Happy and Positive After Listening To It (Immediate Effect)

Gentle music, calms the nervous system and pleases soul - healing music for heart and blood vessels

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

Scorpions, Aerosmith, BonJovi, Led Zeppelin, The Eagles🤘Greatest Hits Slow Rock Ballads 70s 80s 90s

Full Body Stretch for Beginners - Flexibility & Stress Relief #501

[10 minutes] Stretch exercises to correct your posture and reduce back pain #637

Ayat Kursi 7x,Yasin,Ar Rahman,Al Waqiah,Al Mulk,Al Kahfi,Al Fatihah, Ikhlas,Falaq,An Nas

[10 Min Every Day] How To Do Middle Split In 2 Weeks # 510

【最新版】 肩甲骨が『超』硬い人向け！体がどんどん柔らかくなるストレッチ！【400万回再生超えをリニューアル】

528Hz, Destroying unconscious blockages, Healing Frequency, Cleanse Negative Energy #31

Yoga stretch to relieve lower back pain. # 546

10 MIN Stretch To Fix Rounded Shoulders - Make A Beautiful Back #509

8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

[10 min] Stretching exercises for restful sleep and recovery from fatigue #633

Beautiful Relaxing Music - Stop Overthinking, Stress Relief Music, Sleep Music, Calming Music #105

[10 min] Stretching to improve posture and relieve back pain #670

【1回で変わる】ガチガチ背中・がっしり首肩がスッキリ✨美しい姿勢で見た目-5kgを叶えるストレッチ&セルフマッサージ🪽(猫背・巻き肩・ストレートネックに)