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[ 턴아웃의 원리 ] 골반대를 앞뒤로 확장하면 가동범위가 더 좋은 턴아웃이 된다 / 경직되지 않는 턴아웃 / 바에 기대지 마세요!
Length 17:21 • 2.7K Views • 3 years ago
짓댄스 / 마름모코어 스트레칭
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