The WORST FOODS To Eat That Hurt Your Health! | Tim Spector

5 foods I got wrong | Professor Tim Spector

DO THIS First Thing In The Morning To BRAINWASH Yourself For Success | Dr. Joe Dispenza

How Eating Processed Foods RUINS Your Health! | Dr. Pradip Jamnadas

How To Speak Fluently In English About Almost Anything

Prof Tim Spector on the myth of calorie counting, the truth about microbiomes & his guilty pleasures

The TOP FOODS You Absolutely SHOULD NOT EAT! (Avoid These Foods) | Dr. William Li

The 3 Foods You Will NEVER EAT AGAIN After Watching This! | Dr. William Li & Lewis Howes

How to eat in 2024: 7 essential strategies | Prof Tim Spector and Dr Sarah Berry

What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector

Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health

Top Food Hacks To Regenerate Stem Cells, Boost Brain Health & Improve Circulation | Dr. William Li

The DAILY HACKS To End Inflammation & Increase Your LIFESPAN | Dr. Steven Gundry

Can bread be healthy? With Vanessa Kimbell and Tim Spector

Living with Leukodystrophy

Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets | E209

These FOODS & HABITS Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman

Is Coffee Healthy? | James Hoffmann and Professor Tim Spector

Most Effective Method Of Intermittent Fasting For Living Longer & Healthier | Dr. Satchin Panda

5 Foods That Help Fight Against Cancer & Repair The Body | Dr. William Li

What to eat (& avoid) for a healthy gut microbiome: Tim Spector, M.D. | mbg Podcast