5 foods I got wrong | Professor Tim Spector

How to eat in 2024: 7 essential strategies | Prof Tim Spector and Dr Sarah Berry

The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector

Can bread be healthy? With Vanessa Kimbell and Tim Spector

The Groundbreaking Cancer Expert: (New Research) "This Common Food Is Making Cancer Worse!"

What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector

5 Foods That Help Fight Against Cancer & Repair The Body | Dr. William Li

Are ultra-processed foods that bad for us? | BBC Maestro

Is Coffee Healthy? | James Hoffmann and Professor Tim Spector

What Does Professor Tim Spector Eat in a Day?

4 diet myths with Tim Spector | BBC Maestro

Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!

Before You Eat Breakfast! - Most Harmful Foods Feeding Weight Gain, Fatigue & Disease | Tim Spector

The Data-Driven Mindset: Leaning Into Numbers to Build Better Instincts

Dan Buettner: Live to 100 with secrets of the blue zones | Professor Tim Spector

The harsh reality of ultra processed food - with Chris Van Tulleken

How to eat well on a budget | Dr Rupy Aujla and Professor Tim Spector

Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets | E209

“Food Companies are Con Artists” | Steven Bartlett & Tim Spector

Is dairy good or bad for you? | Tim Spector & Sarah Berry

Let Food Be Thy Medicine: Use These 5 Food Facts Everyday To Heal Your Body | Tim Spector