Swoop Single by Kyle Dake

Ankle Pick Step Over Counter by Wade Schalles

2 Hands to 1 Wrist by Kyle Dake

Cary Kolat | Sweep Single

Knee Pull Single by Zack Esposito

Kyle Dake vs. David Taylor: 2013 NCAA title match at 165 pounds

Sweep Single Takedown - Cary Kolat Wrestling Moves

Overtie Setup for Sweep Single Leg!

U.S. Olympic Wrestling Trials: Kyle Dake qualifies for Paris Olympics - men's freestyle 74kg

Keys To The Duck Under Takedown by John Smith

Kolat Swing Single

Low Single | Wrestling Moves

Sweep Single to Tripod Finish - Cary Kolat Wrestling Moves

Henry Cejudo - Single Leg Setup Off Arms

Double Leg Defense by Kyle Dake

Chain Wrestling Underhook Offense w/ 4x NCAA champ, 4x World Champ & Olympic Bronze, Kyle Dake

John Smith teaches his legendary low single | 6x World & Olympic Champion

Eric Guerrero - Proper Single Leg Sweep and Finish

Kyle Dake vs. Jason Nolf | 2023 Final X Round 2

How To Build The Perfect BJJ Closed Guard Game by John Danaher