2 Hands to 1 Wrist by Kyle Dake

Swoop Single by Kyle Dake

Handfighting - How to win the battle for wrist control

Power Half by Kyle Dake

The Art of Hand Fighting

WrestleSmart Basic Hand Fighting Drills

Keys To The Duck Under Takedown by John Smith

Double Leg Defense by Kyle Dake

Kyle Dake vs. David Taylor: 2013 NCAA title match at 165 pounds

Inside Wrist Control to Single Leg Takedown by Chris Perry

Wrestling Basics by Kyle Dake - Wrestling Stance

Unorthodox Finish When Opponent Cuts Corner by Johnni DiJulius

2 on 1 Wrist Grip Multiple Takedown Options (wrestling for BJJ)

Week 1 Double Leg Defense by Kyle Dake

Learn Wrestling - 3 great hand-fighting responses from neutral

Cary Kolat | Sweep Single

Merkle And Cement Mixer Wrestling Techniques by Wade Schalles

Khabib Nurmagomedov vs Conor McGregor | FULL FIGHT | UFC Classic

Knee Pull Single by Zack Esposito

RUSSIAN 2 on 1 for BEGINNERS!

Arm Drags - Wrestling Moves by Pat Downey