Sneaky Submission No One Sees Coming | Laura Sanko MMA Demo

MMA Demo | 3 Tips To Control The Chin | Laura Sanko

Triangle Defense | Laura Sanko MMA Demo

Laura Sanko: From a Karate Kid to a UFC Commentator

How BJJ destroyed my arm for life

Indoor karate class 🥋 #live #livestream #livegood

MMA Demo | Arm Triangle Defense to Submission | Laura Sanko

#UFC275 Pelea Gratis: Zhang vs Jedrzejczyk

Laura Sanko MMA Demo | Escape From Bottom Side Control

Mounted Suitcase Choke | Laura Sanko MMA Demo

No Arm Triangle | Laura Sanko MMA Demo

Khabib Nurmagomedov vs Conor McGregor | FULL FIGHT | UFC Classic

Johan Ghazali vs. Nguyen Tran Duy Nhat | Muay Thai Full Fight

Lamunan Terhenti - Aris Ariwatan (Lirik) MAY, Ukays || Mix Lirik

Knee Crush | Laura Sanko MMA Demo

5 Best NoGi Judo Takedowns/ Throws for BJJ

FULL FIGHT: Alexa Grasso DESTROYS Jodie Esquibel's FACE

This Simple Principle Will INSTANTLY 10x Your Jiu Jitsu

Arm Triangle Against a BIG Opponent | Laura Sanko MMA Demo

Reverse Triangle | Laura Sanko MMA Demo

NINJA Choke from Mount | Laura Sanko MMA Demo