Reverse Triangle | Laura Sanko MMA Demo

No Arm Triangle | Laura Sanko MMA Demo

Mounted Suitcase Choke | Laura Sanko MMA Demo

Laura Sanko: From a Karate Kid to a UFC Commentator

Arm Triangle Against a BIG Opponent | Laura Sanko MMA Demo

Attacks from full mount to side mount to cross face choke.

This Japanese Necktie is Sick!

CONOR MCGREGOR VS CHAD MENDES | FREE FIGHT | UFC 303

Triangle Defense | Laura Sanko MMA Demo

Knee Crush | Laura Sanko MMA Demo

Kurt Osiander's Move of the Week - Butterfly Sweep

Aleksander Emelianenko (Russia) vs Viktor Pesta (Czech) | KNOCKOUT, MMA Fight HD

Khabib Nurmagomedov vs Conor McGregor | FULL FIGHT | UFC Classic

Islam Makhachev vs Dustin Poirier | FULL FIGHT

5 Best NoGi Judo Takedowns/ Throws for BJJ

Laura Sanko MMA Demo | Triangle Setup from Turtle Position

Why Your Mount SUCKS

Judocu Kızla GÜREŞTİM | Judo Teknikleri

MMA Demo | Counter Arm Triangle Defense | Laura Sanko

FULL FIGHT: Alexa Grasso DESTROYS Jodie Esquibel's FACE

NINJA Choke from Mount | Laura Sanko MMA Demo