SENIOR/BEGINNER 1-hour workout...easy to do exercises at home

GREAT 20 minute exercise workout for Beginners and Seniors!!

35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!

Beginner/Senior Boot Camp! ONE HOUR interval training workout!

Zumba® 30-Minute Beginners Latin Dance Mini-Workout

1-hour INTERVAL WORKOUT for all ages, levels, & sizes!

15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout

BOOT CAMP for over 50! 45 minutes, FUN, easy to follow! Led by Physical Therapist

Quarantined Home?? 20 minute exercise routine for seniors and beginners

Step Cardio Blast!!

60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home

DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!

45 minute TABATA for all ages, levels & sizes!

LOW IMPACT AEROBICS for Active Seniors! CHRISTMAS MUSIC!!

20 Minute Chair Exercise Routine for Seniors

30-Minute Belly Fat Walking Workout | Walking Exercise For Weight Loss!

45 min. FUN BOOT CAMP for seniors and beginners!

WORKOUT to ABBA! | Mamma Mia Walking Workout

5000 STEPS FAST WALKING WORKOUT to Lose Weight, Burn Fat and Have Fun

POWER WALKING - 5000+ steps! EASY TO FOLLOW!

20-Minute Belly Fat Walking Workout | Walking Exercise For Weight Loss!