LOW IMPACT AEROBICS for Active Seniors! CHRISTMAS MUSIC!!

30 minute low impact CHRISTMAS AEROBICS

Day 3 - LOW IMPACT AEROBICS! Old School Moves!

4 EASY Line Dances to Christmas Music!

CHRISTMAS WALKING WORKOUT at home

35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!

DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!

The Best 25 Minute Exercise Routine For Seniors Over 60

30 minute FUN line dancing/aerobics to CHRISTMAS MUSIC!

30 min FUN LOW IMPACT AEROBICS, 5 min abs for everyone!

Quarantined Home?? 20 minute exercise routine for seniors and beginners

DAY 2 - ARM STRENGTHENING WORKOUT for Active Seniors & Beginners!

Fun Quick Christmas Power Walk | Non-Verbal | Fat Burner!

30 min POWER WALK for Everyone!

40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners

Get rid of BELLY FAT in 1 Week 🔥 30 Min Standing Workout - No Jumping, No Squat, No Lunge

30 MIN CHRISTMAS CARDIO WORKOUT • FAST WALKING LOW IMPACT • Walking Workout #103 • Keoni Tamayo

POWER WALKING - 5000+ steps! EASY TO FOLLOW!

🔥15 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥

DAY 4 - LEGS & CORE! Tone those legs and abs!

15-Minute Cardio Mix For Seniors