Discus Throw Technique (how to spin)

BEGINNER Discus Drills

BASIC Discus Throw Technique (the power throw)

Throw The Discus Farther & get better Faster | 🚫 Don't carry it!

3 Keys To Fix Your Glide Shot Put

2 spin drills for discus throw

How To Stand Throw For Discus | Discus 101

[4 Steps] Shot Put Spin Technique

How to throw SHOT PUT

Men's Discus Final | IAAF World Championships London 2017

Discus Throw Technique & Drills | Entry Mechanics

How To Throw The Perfect Discus | Gillette World Sport

HOW TO HOLD THE SHOT - Glide Shot & Spin Shot Put - Add an EXTRA +3FT

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Discus Throw for Beginners | Grip Release & Power

Easiest Trick For Learning The Spin in Shot Put and Discus

HOW TO FLY THE DISCUS | RELEASE & GRIP | 20 EXTRA FEET

[TOP 3] mistakes in discus technique (and how to fix them)

Men's Discus Final | World Athletics Championships Beijing 2015

Master the STAND THROW - Variations You're Missing | Shot Put Foundations

Discus Drills & Progression