Best Lifts for Discus Throwers

BASIC Discus Throw Technique (the power throw)

2 lifts that are good for [ALL] discus throwers

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Best Strength Exercises For Discus Throwers

Discus Skills and Drills

2 spin drills for discus throw

4 Skill Strength Exercises YOU NEED for Discus

HOW TO FLY THE DISCUS | RELEASE & GRIP | 20 EXTRA FEET

DISCUS THROW TRAINING: 20+ special strength exercises for BIG THROWS

Discus Drills & Progression

How to Keep Your Back From Rounding When Deadlifting

Top 5 Bodyweight Exercises for Discus

LIFTING TIPS FOR THROWERS!

Discus Throw Technique & Drills | Entry Mechanics

Tucson Elite 2023 Men Discus | Full Competition

BEGINNER Discus Drills

Men's Discus Final | World Athletics Championships Doha 2019

Best FLY Exercises For Discus

Discus Throw Standing Technique

Discus Throw Technique (how to spin)