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30分钟全程站立有氧燃脂操|无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】
Length 31:25 • 2.2M Views • 1 year ago
周六野 Zoey
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13:25
12min有氧瘦身燃脂操|无深蹲、0门槛、大基数适用、膝友好|三首歌超高效爆汗!最容易跟的复古性感舞步!【周六野Zoey】
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3:56
4分钟=有氧1小时,10天瘦七斤,极速燃脂瘦肚子
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2 years ago
22:59
30分鐘居家減肥健身操,簡單易學,輕松減贅肉,適合大眾,好身材自然來,有效塑形瘦身!ㅣ減肥ㅣ運動ㅣ姐妹花健身廣場舞團
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2 years ago
21:23
20分钟欢乐踏步燃脂有氧|2000步无深蹲跳跃,简单易跟【周六野Zoey】
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31:37
男女適用!! 30分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 30 MINS Standing No Jumping HIIT workout
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30:17
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
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男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效
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孕期长胎不长肉|孕期运动有氧操|全身运动
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Ed Sheeran, Bruno Mars, Dua Lipa, Adele, Maroon 5, Rihanna, The Weeknd - Pop music 2024
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27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
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21:51
20分钟低难度有氧运动 | 腰腿| 燃脂| 无工具高体脂大基数入门适合【周六野Zoey】
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5 years ago
30:58
LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping
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14:59
10分钟全程站立全身拉伸|听口令从头到脚舒展激活每个部位【周六野Zoey】
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32:00
30钟全身燃脂有氧+无氧HIIT|无跳跃【周六野Zoey】
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33:27
[FHD] FIGUREROBICS (FIGUREROBI) - #Jungdayeon#チョンダヨン#郑多燕#鄭多燕#30Min#FatBurning#CardioWorkout
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20MIN FULLBODY FATBURNING STAND WORKOUT | NO EQUIPMENT HIIT【ZOEY ZHOU】
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30min Standing Cardio Workout For Beginners|No Jumping |Burn Fat|Build Muscle|Improve Heart Health
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33:47
33分鐘 早晚各一次,跟著橙子老師這樣練,再大的肚子都能使腰腹瘦下來! 一個月讓姊妹們!各個腹平腰細,擁有傲人好身材!
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20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
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22:06
20分钟全程站立燃脂有氧运动|进阶版【周六野Zoey】
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