10 MIN INNER THIGH - Floor only, Low Impact / chilled, slow & effective I Pamela Reif

12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact

10 MIN GLUTE BRIDGE BURNOUT - Floor Workout, set your booty on fire I Pamela Reif

20 min SLIM INNER & OUTER THIGH (Lying Down Exercises Only) ~ Emi

10 MIN INNER THIGH with Book - Floor Workout, Knee Friendly / slow but burns like fire I Pamela Reif

15 MIN LEG WORKOUT, Floor Only - Level: Medium, slow Pilates Style, low impact, knee friendly

Beautiful Piano Music, Vol. 1 | Relaxing Music for Focus, Sleep & Relaxation by Peder B. Helland

15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif

The Best Acoustic Cover of Popular Songs 2023 - Guitar Love Songs Cover - Acoustic Songs 2023

12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms & a straight posture I Pilates inspired

15 MIN STANDING ABS & ARMS (with weights)

10 MIN SEXY LEGS - this will make you SHAKE! for booty, calves, inner + outer thighs

10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif

Strength Training With Nat 22/11/24 | Exercise | Trinny

12 MIN TABATA HIIT Cardio Workout - To BOOST YOUR MOOD, No Equipment

15 MIN THIGH WORKOUT - focus on inner thighs, tone & tighten / No Equipment I Pamela Reif

Full Body Stretch | Mobility Routine for Flexibility & Relaxation

10 MIN AB WORKOUT // No Equipment | Pamela Reif

10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment

15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela Reif

Charlie Puth, Ed Sheeran, Martin Garrix & Kygo, The Chainsmokers Style - Summer Nostalgia Mix #127