1 Hour Full Body TEMPO TRAINING / Isometric Workout | EPIC II - Day 30

1 Hour Dumbbell Full Body CARDIO Complex Workout | EPIC II - Day 25

FULL THROTTLE Full Body Dumbbell Workout / Cardio | EPIC II - Day 40

The SLOW BURN - 1 Hour Full Body Workout | EPIC II - DAY 5

1 HOUR FULL BODY FAT BURN HOME WORKOUT (Warm Up, Arm & Back, Cardio, Ab, Leg & Thigh, Stretch) ~ Emi

30 min. Full Body Functional Strength Training | NO REPEAT! | MUSCLE FOR A STRONG LIFE!

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

FUN Full Body Strength & Cardio Circuits Workout | EPIC II - Day 15

Day 29 of EPIC | ISOMETRIC & DYNAMIC Dumbbell Full Body Workout

1 HOUR FULL BODY WORKOUT with Dumbbells - Strength & Cardio | Circuit Series Day 4

CALISTHENICS 1 Hour Full Body Workout / No Equipment | EPIC II - Day 20

FEARLESS Full Body Dumbbell Workout / Complex | EPIC II - Day 45

THE PUMP WORKOUT / Upper Body Complexes | EPIC II - Day 29

POWERFUL Full Body workout with Dumbbells | EPIC II - Day 10

30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)

Squat and Press NO LESS Full Body Workout | EPIC II - Day 34

15 MIN STANDING ABS (with weights)

30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength | No Repeats

Cardio Dumbbell Full Body Workout / Core Focus | EPIC II - DAY 4

Dumbbell LEG DAY Workout / PYRAMID Sets | EPIC II - Day 18

30 minute NO REPEAT Full Body Strength Training