腰椎狹窄I你有否做錯這些動作?-脊醫王鳳恩 (中/Eng Sub) What movement should avoid for lumbar stenosis - Dr Matty Wong DC

三個超簡單舒緩腰椎狹窄運動-脊醫王鳳恩 (中/Eng Sub) 3 simple exercises for lumbar stenosis -Dr Matty Wong Chiropractor

50-60歲經常會做錯的伸展運動I你有嗎? -脊醫王鳳恩(中/Eng Sub) Wrong stretching done by 50-60 yrs old -Dr. Matty Wong DC

五種跡象你的椎間盤突出或狹窄症開始好轉！三款加快椎收縮 [Eng Subtitles] 5 Signs your Disc Herniation/Stenosis is getting better!

鬆這條筋立即舒緩腰痛-脊醫王鳳恩 (中/Eng Sub) Do this stretch to relief lower back pain - Dr Matty Wong DC

屁股痛 I 教你如何分辨梨狀肌或是椎間盤突出 I 什麼伸展運動可幫助-脊醫王鳳恩 - (中/Eng Sub) - Sciatica from Piriformis or Herniated disc

8 Ways to SPEED UP Disc Bulge Recovery Time!

脊醫王鳳恩 - 長者長期腰痛, 椎間盤退化引起,10招動作舒緩! ( Degenerative Disc Disease)

交叉手除衫膊頭痛I一招立即改善-脊醫王鳳恩(中/Eng Sub)One exercise for shoulder pain when taking off clothes-Dr Wong DC

Pikiran Kita Sebenarnya Dikendalikan Mereka

專家專訪：腳步浮浮、走路無力、手腳麻痹及無力⋯⋯頸椎狹窄症治療方案 [Eng Subtitles] Treatment Options for Cervical Stenosis

五樣頸椎間盤突出不能做的事情［Eng Subtitles] 5 Things to Avoid with Cervical Herniated Disc

【健康】不吃藥、不開刀！1分鐘放鬆筋膜：拯救痠.痛.麻！告別肩頸、腰痛！ft.物理治療師 陳冠閔｜下班經濟學443

醫生與你：糖尿腳？談談周邊血管病

失眠又關頸椎事?睡前拉筋可助加速入眠I鬆弛神經瞓個好覺 - 脊醫王鳳恩 (中/Eng Sub) Stretch relief insomnia - Dr Matty Wong DC

How To Speak Fluently In English About Almost Anything

註冊脊醫汪家智講解椎間盤突出症

單邊腰痛I超簡單舒緩運動 - 脊醫王鳳恩 (中/Eng Sub) One side lower back pain, simple stretch to relief-Dr Matty Wong DC

椎間盤突出和脊椎狹窄症的分別….大家都係手腳麻痹，坐骨神經痛點解治療方法卻不同？[Eng Subtitles] Herniated Disc vs Stenosis

閃腰可能係腰椎間盤突出 脊骨神經科醫生解構腰痛真相 冷敷患處或做瑜珈幫助克服痛症 - 鄭丹瑞《健康旦》#陳竣煒 脊骨神經科醫生 Part 1 (CC中文字幕)

脊醫王鳳恩 - 頸椎狹窄症, 簡單拉筋運動(中/ Eng Sub)What is Cervical Stenosis, neck stretching exercises-Dr. Matty Wong