脊醫王鳳恩 - 坐完起身腰好痛 , 椎間盤變黑( Discogenic Pain)也會跟坐骨神經痛一樣. 為何痛症通常發生在比較年輕病人身上?

脊醫王鳳恩 - 腰痛- 椎間盤纖維環撕裂 ( Annular Tear), 嚴重嗎?會有哪些症狀及介紹運動給大家!

脊醫王鳳恩 - 長者長期腰痛, 椎間盤退化引起,10招動作舒緩! ( Degenerative Disc Disease)

椎間盤突出和脊椎狹窄症的分別….大家都係手腳麻痹，坐骨神經痛點解治療方法卻不同？[Eng Subtitles] Herniated Disc vs Stenosis

只用一條毛巾 速緩坐骨神經痛｜上班族必學正確坐姿 資深脊醫教你一秘訣｜久坐便秘惹禍 椎間盤突出致腰痛｜健康嗎@HealthCodeHK 【Chat醫D】#sciatica #backache

脊醫王鳳恩-頸椎椎間盤突出 nerve flossing幫到你(中/ Eng Sub)How to do nerve flossing for neck pain - Dr Matty Wong DC

屁股痛 I 教你如何分辨梨狀肌或是椎間盤突出 I 什麼伸展運動可幫助-脊醫王鳳恩 - (中/Eng Sub) - Sciatica from Piriformis or Herniated disc

坐骨神經痛ー分鐘速緩症狀, 當病人有腰椎神經線壓著的時候, 痛到無法起身或者早上無法下床, 甚至有腳麻痺, 大家不妨試試 - 脊醫王鳳恩

(下集)椎間盤突出千祈不要做的四件事! 椎間盤突椎出及狹窄症運動 [Eng Subtitles] 4 Things to Avoid for Herniated Disc (Part 2)

脊醫王鳳恩- 雙脚麻痺 , 肛門麻痺及下腹肚脹, 由骶管囊腫 (Tarlov cyst) 引致?

腰及臀部痛、坐骨神經痛、腳指公麻痹、腿外側膝頭痛…..六種腰L4和L5神經線減壓運動[Eng Subtitles] 6 Exercises for L4 & L5 Nerve Impingement

醫生與你：坐骨神經痛

如果患上椎間盤突出症，五樣不能做的事情！[Eng Subtitles] 5 Things to Avoid If you have Herniated Disc

三個超簡單舒緩腰椎狹窄運動-脊醫王鳳恩 (中/Eng Sub) 3 simple exercises for lumbar stenosis -Dr Matty Wong Chiropractor

坐骨神經痛難癒因由

【運動康復】腰椎間盤突出居家運動完整跟做版 | Easy Exercises for Bulging Disc & Sciatica

坐骨神經痛？腳麻痹？走路時痛？3 招坐式運動，即時有效果 [Eng Subtitles] Seated Exercises to Fix Sciatica

脊醫王鳳恩-什麼姿勢會増加椎間盤突出-(中/Eng Sub)Posture affects the disc pressure-Dr Matty Wong Doctor of Chiropractic

Specialized Exercises for Herniated Intervertebral Disc【Pi Tachi Physiotherapist】(CC subtitles)

鬆這條筋立即舒緩腰痛-脊醫王鳳恩 (中/Eng Sub) Do this stretch to relief lower back pain - Dr Matty Wong DC

椎間盤突出時最好的復位運動！！