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失眠就是陽不入陰,手腕有條“失眠筋”,揉開你就睡得香!【健康管理師李晓】
Length 06:10 • 92.5K Views • 1 year ago
健康管理師李曉
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5:00
手上有個“救心丸”,失眠早醒揉一揉,養心安神,睡覺到天明!【健康管理師李晓】
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【長壽方法合集】陽不入陰,睡不著覺,手腕有條“失眠筋”,揉開整夜睡得香!
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陽不入陰總失眠?睡前小指勾一勾,陰陽交合,快速入眠!【健康管理師李晓】
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前半夜睡不著,後半夜早醒?睡前4個動作,一沾枕頭到天亮!【健康管理師李晓】
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每天舉手3分鐘,全身經絡都打通,睡眠好了,全身都瘦了!【健康管理師李曉】
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