Yoga for the ROOT CHAKRA - 15 Minutes to Ground & Balance Your First Chakra

Yoga for the SACRAL CHAKRA - 15 Minutes to Create & Relate for the Second Chakra

Yoga for the THROAT CHAKRA - 15 Min Flow for Communication and Expression of Your Fifth Chakra

Root Chakra Yoga | Muladhara Activation & Healing | Ancient Yog Asana & Meditation

Yoga For Hips & Lower Back Release | Yoga With Adriene

Balance your CHAKRAS - 20 min Yoga with Gentle Stretches

15 Min Yoga for Flexibility & Mobility | Increase Hips, Inner Thigh & Hamstring Flexibility 🇬🇩

The Ultimate Root Chakra Healing: Yin Yoga Stretches

Cleanse Your Root Chakra: 30 Min Kundalini Yoga Flow

🔴 20 Minute Root Chakra Yoga | Get Grounded 🔴

Yoga for the SOLAR PLEXUS CHAKRA - 15 Minutes for Willpower & Action of the Third Chakra

Grounding Into Gratitude - Root Chakra Yoga - Yoga With Adriene

Yoga for the CROWN CHAKRA - 15 Min Flow to Gain Wisdom Through Your Final Chakra

Yoga For Psoas | Yoga With Adriene

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

Yoga for the THIRD EYE CHAKRA - 15 Minutes for Intuition & Imagination of Your Sixth Chakra

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

10 min ROOT CHAKRA Morning Yoga - LOWER BODY Yoga

Yoga for the HEART CHAKRA - 15 Minutes for Love & Compassion of the Fourth Chakra

Heart Chakra Yoga For Beginners | Yoga With Adriene

Cleanse Your Chakras: 25 Min Kundalini Yoga Flow