Why you can't stop checking your phone

The only way to stop being broke

Why you're always tired

8 steps to get your sh** together

desexualizing your brain is the cheat code to success

The first 20 hours -- how to learn anything | Josh Kaufman | TEDxCSU

Your phone is killing you (how to stop your addiction)

Think Fast, Talk Smart: Communication Techniques

How to change your life in a year

How to End your Phone Addiction (Social Media Detox Protocol)

How to Successfully Delete Social Media | Dr. Cal Newport & Dr. Andrew Huberman

Why your phone is making you sad

Why you’re so tired

Having no charisma is ruining your life

How to Break Your Phone Addiction

How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)

I Stopped Using My Phone. The results were shocking

How to break social media addiction and actually start living

How to be More Confident | 5 Ways to Increase Self-Confidence

The procrastination cure you don't want to hear

How to Make Learning as Addictive as Social Media | Duolingo's Luis Von Ahn | TED