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Why You Can't FOCUS - And How To Fix That

Break the Cycle That’s Breaking Your Life

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How I Tricked My Brain To Like Doing Hard Things (dopamine detox)

Exercise Makes You Smarter - This Is Why (animated)

Why you procrastinate even when it feels bad

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Why It's So Easy to Keep a Bad Habit

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How To REPROGRAM Your Mind To Break ANY ADDICTION In 9 Days! | Dr. Joe Dispenza

Stop Wasting Your Life - Take Control Instead

This Is Why You're Not Disciplined

Why is it so hard to break a bad habit?

Comfort Will Ruin Your Life

The Real Reason Your Bad Habits Keep Winning

Why You're Always Tired Between 1pm - 4pm (and what to do about it)

DOPAMINE DETOX | How To Take Back Control Over Your Life

How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)

Atomic Habits Author James Clear on How to Break Bad Habits | The Tim Ferriss Show

How To Get Out Of A Mental Rut