When addiction takes hold - use mindfulness and gratitude to stay the course

26 Min Guided Meditation Focus on your Breath; How important and unique is breath?

Day 9 Island of Santiago - Galapagos - fall into a deep sleep with this relaxing story

Meditation focused on using Mindfulness to build new Habits by strengthening your Willpower

Bacaan Ruqyah Shar'iyyah | Penawar Gangguan Sihir & Jin | الرقية الشرعية

🎹ㅣ𝙿𝚕𝚊𝚢𝚕𝚒𝚜𝚝 : Peaceful Piano Sounds That Keep Me Calm While Working

Bright colorful neon stars flying in a black background

Beautiful Relaxing Music - Stop Overthinking, Stress Relief Music, Sleep Music, Calming Music #105

Learn in your sleep; A day in the meadow Stonechats then all about Stonechats

Setting new goals/habits is the first step - meditate to make them come into focus

963Hz + 852Hz + 639Hz | Miracle Tones | Activate Pineal Gland | Open Third Eye | Heal Heart Chakra

LAGU CAFE POPULER 2024 - AKUSTIK CAFE SANTAI 2024 Full Album - AKUSTIK LAGU INDONESIA 2024#50

Stop or start habits with mindfulness - Build productive habits to get to your goals faster

528Hz, Destroying unconscious blockages, Healing Frequency, Cleanse Negative Energy #31

Day 8 Explore Genovesa Island in your dreams; Story to help you fall asleep fast - Binaural Waves

Blue Bokeh - VJ LOOP NEON Tunnel Abstract Background Video Simple Light Pattern 4k Screensaver

The control we seek is not in managing what is outside, but in managing how we respond, how we react

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

Day 10 A bittersweet story about the last views of the Galapagos and a final dinner with companions

Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten

Day 7 Galapagos Tour - Spend time with Giant Tortoises and small joyful penguins