Understanding Why It's the Brain not the Body

Treat the Mind (cause) to Treat the Body (symptom)

The Practice: Letting it Come & Letting it Go

How Peripheral Neuropathy Affects the Body

Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release

Practice: Attending to Somatic Symptoms in 3 Helpful Ways

Think Fast, Talk Smart: Communication Techniques

The first 20 hours -- how to learn anything | Josh Kaufman | TEDxCSU

Understanding Central Sensitization & Its Role in Chronic Symptoms

Vagus Nerve Exercises To Rewire Your Brain From Anxiety

When Your Limbic Reacts, You RESPOND

100% Belief/Perception/ Expectation That Your Symptoms Are Fine & Benign

The Danger or Threat Exists in Your Brain, not in Your Body.

How to Hack Your Brain When You're in Pain | Amy Baxter | TED

Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21

Fundamentals: Ten Keys to Reality | A Conversation with Nobel Laureate Frank Wilczek

Are Your Somatic Symptoms Caused By Anxiety?

Moving out of Hypervigilance Helps You Move out of Symptoms

Physiology of Pain, Animation.

Move Through IT While IT Moves Through You

Anxiety is a Big Cause of Chronic Symptoms