Trigger Point Therapy - Sternocleidomastoid (SCM)

How to self-treat sternocleidomastoid muscle trigger points - trigger point release

Sternocleidomastoid (SCM) Exercises and Stretches

Trigger Point Therapy - What is the Evidence?

The BEST MYOFASCIAL RELEASE techniques for the Sternocleidomastoid & Scalenes

Subscapularis Self Treatment Technique for Shoulder Pain- Myofascial

Trigger Point Therapy - Treating Levator Scapulae

How to Release Subscapularis Trigger Points

Sternocleidomastoid (SCM): neck pain, headaches, and cervicogenic dizziness

Trigger Point Therapy - Treating the Erector Spinae Group

TMJ EASY FIX TECHNIQUE - Dr Alan Mandell, DC

The Big Lie about Trigger Points (Knots) & How to Get Rid of Them.

Releasing the Sternocleidomastoid - Priya Mistry, DDS (the TMJ doc) #tmj #myofascialrelease #tmjd

How to Fix Levator Scapulae Pain FOR GOOD

What Science ACTUALLY Says About Trigger Points & Myofascial Pain

How To Fix A Pinched Nerve In Neck Causing Arm Pain or Rhomboid Pain

Neck Pain Gone in Seconds (Self-Help Myofascial Trigger Point Correction) - Dr Alan Mandell, DC

Trigger Points - Torsional Release Technique

How to INSTANTLY Relieve Neck and Shoulder Pain

This Neck Technique Can Change Your Life...Neck Pain, Tinnitus, Headaches, Brain Fog! Dr. Mandell

Exclusive SCM Self Release Technique - Fix Headache And Migraines TODAY