The Martial Arts of the South and the North Never Stray from the Centre & Staying Calm 南北武術 不離中與定

有傳統本質的 不傳統-長拳 Not Traditional Chang Quan, There is a Traditional Connotation-Chang Quan Section 1-3

Northern Martial Arts - Strengthen the flow of Qi，using Qi to drive force. 原來北方拳術都 “運氣上勁，以氣趨力 ”

Energy is paramount, while technique is valuable 勁為上，法為貴

Hung Kuen & Wing Chun Sham Kang Sau （Old Monk Brushes His Sleeve) 洪拳 與 詠春 三耕手 （老僧拂袖）

最實際又不犯法的隨身武器！短棍短棒運用技巧！

傅式陳良師傅武術分享(6): 八卦奇門棍學習篇(上)

The Revelation of Traditional Routines - Tan Tui 傳統套路的啓示 潭腿

Kung Fu Movie! Hundreds of elite guards attack a hunter, only to discover he is highly skilled!

Tanglong & Baji-Every martial arts tradition has its distinct methods & characteristics 螳螂 八極-各師各法

The Difference Between Internal Energy and Force 內勁 與 力 之別

鄭子太極拳三十七勢 Cheng Man Ching Tai Chi – 37 Form

GongLi Quan - Breakthrough the Illusion & Attain Enlightenment 工力拳 破迷開悟

長拳動作像戲曲，如何理解及應用The Connotation & Application of Zhang Quan, Looking Like Chinese Opera-How to use?

The Essence of Wing Chun - Siu Nim Tau - Sam Bai Fat 詠春 小念頭 - 三拜佛 要義

Best Kung Fu Fight Scenes: Bruce Lee

The Demonstration of Silat and Arnis in Hong Kong Part 1/2

Hung Kuen - Common Misunderstanding in Sam Zin & Dan Zi 洪拳-常見誤解 - 三展 與 單指橋

Misinterpreting traditional martial arts leads to counterproductive outcomes 傳武錯解 弄巧反拙

Film Jackie Chan & Jet Li seru | Sub Indonesia

Yang Style Taiji Quan Common Misconceptions-Play the Pipa & Lift Hands & Step Up楊式太極拳常見誤解-手揮琵琶 與提手上勢