Strength Training For Throwers / Get Power Behind the Throw

HOW TO HOLD THE SHOT - Glide Shot & Spin Shot Put - Add an EXTRA +3FT

Best Core Strength Exercises For Shot Put and Discus Throwers

Real-Time PCR in Action

Top 3 Best Lifts for Shot Put and Discus Throwers

Glide Shot Put Technique | The 6 Pillars of the Glide TCR™ & 3 Things Murder Your Throw

Best Strength Exercises For Shot Put

HOW TO FLY THE DISCUS | RELEASE & GRIP | 20 EXTRA FEET

How to Throw the ball harder (Daily drills to improve your arm strength and reduce injury)

Men's Shot Put Final | World Athletics Championships Oregon 2022

4 Skill Strength Exercises YOU NEED for Discus

LIFTING FOR THROWERS - PEAKING FOR COMPETITION - JY THROWS S3 E5

Best Lifts for Discus Throwers

Discus Rim Weights | Whats the Difference & Which One Will Fly Farther | Nelco Discus Review

Proper Technique For Discus Throwing | Add 10 ft Fast!

Do This Technique To Throw Farther FASTER!

Strength Training for the Discus Throw

The Strongest ATHLETE Yet!! Daniel Stahl - Discus

HOW TO FIX YOUR GLIDE (Shot Put) |

Strength Training For Baseball & Softball | 4 KEYS To Speed & Explosiveness

THE ULTIMATE PITCHERS TRAINING PROGRAM (Throwing + Weight Training) |