Stop Being Perfect: How to Throw Lead Hooks from Your Rear Hand

Pressure Fighting is NOT About Offense

Maximize Your Gas Tank | Manage Distance and Catch Your Breath in Sparring

The Best Self Defense Technique for Striking First

The Real Reason People Drop Their Hands | Fighting With Your Hands Down

Sparring Gone Wrong: MMAShredded Breakdown

Parrying and Countering the Jab for Boxing, Kickboxing, Muay Thai and MMA

Footwork for Close Range Fighting | Circling and Angles In The Pocket

The Best Kick for Beginners to Focus On in Kickboxing, MMA and Muay Thai

How to Box 101 | Complete Boxing Tutorial for Beginners

This Silat Master Is Impossible To KILL

6 Martial Artists Compete in Self Defense Challenges

Everything You Know About Checking Kicks is Wrong

Ninjutsu Is NOT What You Think

When Should You Fight Back During a Robbery?

The Importance of Initiative | Hard Sparring at RKM

Knife Defense Simplified: Essential Techniques For Everyday Safety

Which Stance is Better? Bladed vs. Square Stance

Do Not Go Backwards in Sparring | Sidestep Strategies for Boxing and MMA

Boxing Equipment | What to Buy

I Fought A Kung-Fu Expert (Real Sparring)