Somatic Therapy Techniques

Nature's Lessons in Healing Trauma: An Introduction to Somatic Experiencing® (SE™)

Somatic Psychology: Using the Body to Help the Mind w/ Elizabeth Ferreira | Being Well

Wednesday Webinar with Jacquie Pei

How to Overcome Toxic Shame with Peter A. Levine, PhD

How To Speak Fluently In English About Almost Anything

CBT Part 1: How to Spot Your True Core Beliefs

Anxiety: Stop Negative Thoughts

Treating Trauma: 2 Ways to Help Clients Feel Safe, with Peter Levine

Episode 8: Osher Günsberg Debunking the stigma and face of complex mental illness and addiction

How to Release Emotions Trapped in Your Body 10/30 How to Process Emotions Like Trauma and Anxiety

How is Trauma REALLY Released?

Healing Trauma Sleep Meditation | Mindful Movement

Family Caregiver Workshop November 2024

Vagus Nerve Exercises To Rewire Your Brain From Anxiety

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen

The 7 SURPRISING Ways To Heal Trauma WITHOUT MEDICATION | Dr. Bessel Van Der Kolk

How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier

Peter Levine's Secret to Releasing Trauma from the Body

WHEN TO USE SOMATIC THERAPY VS TALK THERAPY

359: Complex Trauma, The Freeze Response + Somatic Therapy - With Dr. Arielle Schwartz