Scraping Basics

How To Break Up Scar Tissue - 6 Effective Methods

Barefoot Basics

Gua Sha 101: Tools, Benefits, and How To Do It

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

Voodoo Flossing Your Elbows

Do You Want to Scrub, Scrape, or Shear?

Painful Area? Percussion First Aid

We Don’t Break Up Scar Tissue

Graston Technique - Foot & Plantar Fasciitis

Gua Sha Scraping - Benefits, Self Massage & Techniques on Clients

Knee Pain at Night (Even Worse in Bed!)

If Your Hip Doesn’t Rotate You Can’t Be at Full Power

Interpreting Your Body During the 10-Minute Squat Challenge

Eliminate Chronic Pain!!! Full Body Gua Sha Self Treatment: How to scrape the body.

Gua Sha for the Knee | Whole Body Health

What Exactly is Foam Rolling and Why Should I Roll?

Achilles Tendon IASTM with RockBlade Fascia Tool (Like Graston or Gua Sha) ‘Myofascial Release’

Graston Scraping (3 Techniques!!)

Myofascial Release Scraping and Full Chiropractic Appointment!

Voodoo Flossing Your Calf For Achilles Pain