Release | Day 20 - 30 Mins Yoga Practice to Open the Hips and Heart | Get Set Yoga - Season 2

Focus | Day 22 30 mins Hatha Yoga Practice for Stability and Strength | Get Set Yoga Season 2

Flow | Day 10 - Full Body Yoga Flow to Feel Good & Energized | Get Set Yoga | Season 2 | Bharti Yoga

FEMININE ENERGY YOGA FLOW | All Levels 30 minutes | CAT MEFFAN

Rest | Day 6 - 25 mins Gentle Yin Yoga Practice for Relaxation | Get Set Yoga | Season 2

5 Basic Yoga Asanas For Healthy Lungs

25 Min Full Body Yoga Flow | Stretches to open your body & feel good!

Day 8 | Hip Opening Flow |30 mins Yoga for Hips & Lower Back Release | Get Set Yoga 8 Weeks Journey

15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

Center | Day 9 - 25mins Pranayama Practice with Warmup for Calming the mind | Get Set Yoga |Season 2

Reconnect | Day 2 30mins Full body flow to move with breath | Get Set Yoga | Season 2

20 Min Yoga For Sore Hips, Legs, & Lower Back | Open Yourself Back Up & Flow With The Universe

Stabilize | Day 14 - Yoga for Core Strength and Stability | Get Set Yoga | Season 2 | Bharti Yoga

Yoga for Health | 30 minutes Daily Yoga Routine for Holistic Health (Follow Along)

Fortify | Day 17 40mins Yoga Practice for Spinal Health | Yoga for Strong and Supple Back | Get Se

Relax | Day 12 - Gentle Stretching and Pranayama practice to Relax and Destress | Get Set Yoga 2.0

50 MIN FULL BODY WORKOUT || At-Home Pilates

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

FLOWY DANCY YOGA (30 Mins)

Open | 8 Day | 30 Mins Yoga for Hip Opening | Get Set Yoga | Season 2

Core + Restore | 27-Minute Yoga For Your Core