PILATES : RENFORCEMENT/ÉTIREMENT DU DOS - Gym Direct

PILATES : FULL BODY - Gym Direct

TAILLE MINCE ET SCULPTÉE : C’EST À TON TOUR DE BRILLER ! (coach Sandrine)

PILATES : FULL BODY - Gym Direct

PILATES ET STRETCHING : DOS DOULOUREUX - Gym Direct

Pilates en Douceur 🧘‍♀️

🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

Stretching - Gym Direct

PILATES DOS / CUISSES / ABDOS & FESSIERS - Gym Direct

PILATES : ABDOS/FESSIERS - Gym Direct

🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

25 Minute Exercises To Lose Thigh Fat + Belly Fat + Arms | EMMA Fitness

MIX : YOGA & PILATES ET STRETCHING - Gym Direct

PILATES POUR TONIFIER LES CUISSES - Gym Direct

DIJAMIN KURUS! Pilates menurunkan berat badan

LOSE ARM FAT , BACK FAT in 2 weeks | Bra Bulge, Armpit Fat

STRETCHING - Gym Direct

20 MINS AEROBIC DANCE WORKOUT, Burn Calories and be Happy / No Equipment | Eva Fitness

BERAT BADAN LANGSUNG TURUN! CUMA 10 MENIT

15 MENIT AEROBIK BUANG LEMAK DALAM 7 HARI

FAIRE UN MIX PILATES / STRETCHING - GYM DIRECT