[ENG] (층간소음X, 설명O) 🔥짧고 굵게🔥 복근만들기 2주 챌린지

🔥Beware Challenging🔥Hip Euddeum flat belly 2-week challenge

20 MIN YOGA FULL BODY STRETCH || Feel Good Flow

(No floor noise. With explanation) Ab workout and cardio together❗️ Standing ab workout🔥

Edema OUT!!!!! Shim Euddeum systemic circulation foam roller massage (blood circulation, etc.)

Get Abs in 2 WEEKS | Abs Workout Challenge

Upper Inner Thighs Slimming Routine in 7 Days!

abs workout challenge in 30days Part 2

(Caution, Muscle Ache!!!!) 🔥All-in-one🔥 Full Body Muscle Workout 50 mins Home Workout

Why, there are days when all you want to do is stretch...🥹

(No floor noise w/ explanation) Ab workout with cardio❗️ More difficult standing ab workout 2🔥

Slim Toned Legs Routine in 7 Days! 🔥(Inner Thighs, Front Thighs, Back Thigh Cellulite)

Don’t do 2 Sets… Your Arms Will Fall Off :( Just One Set!

10 MIN AB WORKOUT [NO EQUIPMENT NEEDED]

🔥 2 weeks completed 🔥 ShimEuddeum 11-line abs challenge

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

🏅Exercise by day🏅 Friday. Bro, come back to the group.. Shoulder/Arm Exercise

(Noise X, Explain O) Really tiring.. 🔥Very Intense🔥 Hip Euddeum Lower Body Workout 2week Challenge

살빠졌다는 인증글이 최고로 많은 30분 홈트 - 도저히 안빠질수가 없다💦💦💦 떡꾹타파 2

Exactly 20 minutes🔥Whole body & lower belly & Tabata all-in-one routine to complete a day's workout

LOSE BELLY FAT in 7 Days🔥30 MIN Standing Abs Workout - No Squat, No Lunge, No Jumping