Rutina de FUERZA para Mujeres en Menopausia 🌺 Combate la Pérdida Muscular y Ósea 💪🏻🦴🌟

Length 32:32 • 957.2K Views • 1 year ago
Sientete Joven 📃 My History
Share

Video Terkait

Avoid Losing Muscle with Age - 30 minutes
30:20
Avoid Losing Muscle with Age - 30 minutes
3.4M
3 years ago
Low-Impact Cardio for Menopause: Pump It Up with Weights! 🔥🧡🙌
31:54
Low-Impact Cardio for Menopause: Pump It Up with Weights! 🔥🧡🙌
343.8K
7 months ago
45 MIN FULL BODY YOGA FLOW || Vinyasa Flow For Balance, Flexibility & Strength
47:49
45 MIN FULL BODY YOGA FLOW || Vinyasa Flow For Balance, Flexibility & Strength
360.8K
4 months ago
Cardio No Jumps to Lose Weight Fast
22:20
Cardio No Jumps to Lose Weight Fast
56.1M
5 years ago
20 Minute Full Body Dumbbell Workout 🏋️‍♂️🌟🔝
24:03
20 Minute Full Body Dumbbell Workout 🏋️‍♂️🌟🔝
319.7K
10 months ago
Ejercicios para MUJERES de FUERZA y AGILIDAD
42:02
Ejercicios para MUJERES de FUERZA y AGILIDAD
71.4K
1 year ago
Routine To Tonify The Entire Body And Burn Fat
21:35
Routine To Tonify The Entire Body And Burn Fat
2M
5 years ago
Menopause Special Strengthens 💪🏻 Arms and Abdomen - 30 minutes
32:11
Menopause Special Strengthens 💪🏻 Arms and Abdomen - 30 minutes
1.6M
2 years ago
30 MIN FULL BODY WORKOUT | Dumbbells | Siéntete Joven 🧡🔥💪🏻
32:02
30 MIN FULL BODY WORKOUT | Dumbbells | Siéntete Joven 🧡🔥💪🏻
249.8K
9 months ago
Cardio Sin Impacto Progresivo - 30 min
31:17
Cardio Sin Impacto Progresivo - 30 min
7.3M
4 years ago
55 MIN FULL BODY PILATES WORKOUT || 🤍 Day 1: Move With Me Series
58:25
55 MIN FULL BODY PILATES WORKOUT || 🤍 Day 1: Move With Me Series
1.6M
3 years ago
Elevate and firm your buttocks reducing their sagging 🍑 - 24 min
24:51
Elevate and firm your buttocks reducing their sagging 🍑 - 24 min
647.7K
2 years ago
Entrenamiento para todo el cuerpo. Solo ejercicios de Fuerza🏋️‍♀️💪🏻
36:02
Entrenamiento para todo el cuerpo. Solo ejercicios de Fuerza🏋️‍♀️💪🏻
1.5M
2 years ago
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
18.3M
1 year ago
30 MIN YOGA FLOW || Feel Good Yoga For Flexibility
31:15
30 MIN YOGA FLOW || Feel Good Yoga For Flexibility
593.7K
3 years ago
Avoid Losing Muscle with Age II 💪🏻❤️ - 25 minutes
26:45
Avoid Losing Muscle with Age II 💪🏻❤️ - 25 minutes
1M
2 years ago
30 MIN Menopause Fitness: Strengthen Glutes and Abs, Combat Flabbiness 💪🔥
30:26
30 MIN Menopause Fitness: Strengthen Glutes and Abs, Combat Flabbiness 💪🔥
526.6K
1 year ago
1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class
58:30
1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class
5.8M
4 years ago
30 MIN. Full Body Strenght Workout | Feel Strong, Lose Fat and Gain Muscle 🏋🏼💪🏻
30:12
30 MIN. Full Body Strenght Workout | Feel Strong, Lose Fat and Gain Muscle 🏋🏼💪🏻
573.8K
1 year ago
Pierde Peso Andando en Casa - POWER WALKING 40 minutos
42:37
Pierde Peso Andando en Casa - POWER WALKING 40 minutos
2.7M
3 years ago