Especial Menopausia Fortalece 💪🏻 Brazos y Abdomen - 30 minutos

Avoid Losing Muscle with Age - 30 minutes

Arms & Abs Workout | Low impact Strenght & Toning 💪🔥

Alcanza tu Objetivo de 10.000 pasos EN CASA - POWER WALKING

Brazos Delgados y Abdomen Plano en 30 minutos

Menopause Special Strengthens 💪🏻🌺 Avoid muscle and bone loss 🦴🌟

30 MIN YOGA FLOW || Feel Good Yoga For Flexibility

55 MIN FULL BODY PILATES WORKOUT || 🤍 Day 1: Move With Me Series

Elevate and firm your buttocks reducing their sagging 🍑 - 24 min

20 MIN YOGA FULL BODY STRETCH || Feel Good Flow

CARDIO SIN SALTOS Y CON PESAS 🧡💪🏻 - 25 min

60 MIN SUPER SWEATY HIIT SPECIAL - Full Body Workout

Avoid Losing Muscle with Age II 💪🏻❤️ - 25 minutes

Cardio No Jumps to Lose Weight Fast

Cardio Sin Impacto Progresivo - 30 min

Elevate your Glutes 🍑 and harden your Legs 🦵🏼 - 28 minutes

Tone the whole body without impact 😍💪🏻

30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

Pierde Peso Andando en Casa - POWER WALKING 40 minutos

Reduces Waist and Arms WITHOUT IMPACT - 24 minutes

Super Complete Workout TO REDUCE ARM VOLUME - 25 minutes