Increase your Power Level - Cardio and Power for Sword Fighting

Sword drill: Basic technical exercises

Conditioning

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Longsword Solo Flow for Beginners

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Drills are NOT Fighting - Wing Chun, Kung Fu Report - Adam Chan

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Sword drill: Strength and mobility exercise

Footwork for Sword Fighting, and How to Practice it

The most important exercise for swordsmen

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The Four Cuts - HEMA solo form - Italian Longsword "Kata"

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Make a Sword Pell for HIIT Training ( High Intensity Interval Training).

An introduction to stance and footwork in sword fighting (HEMA)

Sword drill: Intermediate technical exercises