If you are feeling hopeless do this first -A quiet comforting meditation for times of hopelessness

Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten

Dance of Life: Relaxing Celtic Music for Meditation & Sleep by Peder B. Helland

Awakening your intuition trusting your inner voice guided sleep meditation relaxing and awakening

Healing Frequency Meditation (1111 Hz) | 1 hour handpan music | Malte Marten & Lynxk

Beautiful Piano Music, Vol. 1 | Relaxing Music for Focus, Sleep & Relaxation by Peder B. Helland

Ayat Kursi 7x,Surah Yasin,Ar Rahman,Al Waqiah,Al Mulk,Al Kahfi,Al Fatihah & 3 Quls

Fall Asleep & Start New Positive Life Habits Guided meditation for sleep & creating positive change

Bacaan Ruqyah Shar'iyyah | Penawar Gangguan Sihir & Jin | الرقية الشرعية

You & Me: Relaxing Piano Music & Soft Rain Sounds For Sleep & Relaxation by Peder B. Helland

Peaceful Meditation (1111 Hz) | 1 hour handpan music | Malte Marten

Relaxing Piano Music: Romantic Music, Beautiful Relaxing Music, Sleep Music, Stress Relief ★122

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

Sleep- its going to be ok - Guided sleep meditation with music

Guided meditation for bravery and resilience for sleep calm and peace

Calming Meditation | 1 hour handpan music | Malte Marten

How To Get Fluent In English Words Quickly, Without Getting Bored

Accept Yourself and Release Resistance Sleep Meditation with Delta Waves | Mindful Movement

Relaxing Piano Music: Sleep Music, Meditation Music, Soothing Music, Calming Music ★77

LIGHTNESS OF BEING- FREEING YOURSELF FROM STRESS AND OVERTHINKING guided meditation

Meditation for Inner Peace 22 | Relaxing Music for Meditation, Yoga, Studying | Fall Asleep Fast