How to Kick Easier in Freestyle!

How to Keep Water Out of Your Nose When Breathing! | Freestyle

Simple Step by Step Process on How to Freestyle (Front Crawl) Kick

How to Swim Distance Freestyle with Minimal Energy!

5 THINGS THAT MAKE YOUR KICK EFFECTIVE (INSTEAD OF SLOWING YOU DOWN)

When the Freestyle Catch Happens! | Swim Technique

FREESTYLE KICK HOW TO DO PROPERLY CORRECT TECHNIQUE BEGINNERS

How to Perfect Your Head Position | Freestyle Technique

How to Kick Less and Swim Faster!

How to Swim PERFECT Freestyle

FREESTYLE ROTATION | 4 Drills You MUST Do to Improve Rotation and Timing!!

How to Save Energy with Your Freestyle Kick!

How to do breaststroke kick | Watch this if you want breaststroke kick to feel easy | *with dryland*

SWIMVICE | FREESTYLE CATCH SERIES - PART 1

How to Stop Sinking When Swimming! | Freestyle

Freestyle flip turn in 3 steps

How To Coordinate Your Freestyle Stroke with Tracey Baumann

How to Swim a Straight Path with Backstroke!

Sea Hiker Swimming - Vertical Kicking - How to Kick Like A Swimmer

How to Improve Your Feel of the Water | Freestyle Technique

How to Keep Your Legs Fom Sinking in Freestyle