Hand Fighting by Stephen Whittier

Knee on Hip to Step Over Triangle by Benji Silva

1 Rule for Grip Fighting Every White Belt Should Know

Hand Fighting by Matt Lindland

How to BULLY BIG GUYS | With Hand-Fighting (3 Clear Steps).

The Fundamental Starting Position by John Danaher

HAND FIGHTING in WRESTLING - the FISH ILLUSION

Hiding Your Jaw From a Cross Face by Gordon Ryan

Handfighting Concepts - Wrestling Basics by Vladimer Khinchegashvili

Learn Wrestling - 3 great hand-fighting responses from neutral

Grip Fighting by The Best Judo Coach In The US History - Jimmy Pedro

Every Match From Mica Galvão’s -77kg Gold Medal Run

The Art of Hand Fighting

8 Reasons Why Your BJJ Guard Retention Sucks (And How to Fix It)

Handfighting and Controlling Ties

Gripping 101 for BJJ

Islam Makhachev vs Dustin Poirier | FULL FIGHT

Marcelo Garcia: Hand Fighting from Butterfly

Handfighting - How to win the battle for wrist control

Wrestling’s Weapon for BJJ: Hand Fighting Mastery