Finding Freedom in Sovereignty

The Near Enemy of Nei Jin

When Peng Fails, Change

Earth Man Heaven

Teaching Moments w/ Sifu Adam Mizner: Stick - Adhere to Join

Clinch Drill | Compress & Release

The Importance of a System

Much to do about nothing

Fixed Push Hands Patterns are Useless? Song / Sung #Relaxing #Releasing to Move and to Make Power!

Adam Mizner - Video highlights from The Martial Camp

Understanding comes from Standing

Wrong Release vs Right release

How Do I Get (More) Chi / Qi? According to Sifu Adam Mizner it is "Know Thy Self!" #Chi #Qi #KnowYou

Yang Style Taiji Quan | Adam Mizner Revisited (Part 1) | Season 2 Episode 12

Stepping without Stepping

The Switching of Waist and Dang in Taijiquan - Yao Dang Zhuan Huan 腰裆转换 Master Chen Zhonghua

Adam Mizner - Highlights from The Martial Camp 2023

Seated Practice Part 2 - Sitting with an Open and Released Structure Follow Along

Kong Jin demo by Master Shr

SEJAUH INI, INI YANG CUKUP JAUH !!! Bagaimana cara nya biar bisa tampan lagi nih helm ?