Day 5: Beat the Cravings - The Kundalini Yoga Weight Loss Challenge w/ Mariya

Day 6: Master Your Digestion - The Kundalini Yoga Weight Loss Challenge w/ Mariya

Day 1: Elevate - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya

Day 10: Lower Spine & Elimination - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya

Day 16: Wahe Guru Kriya - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya

Immune Boosting Easy Kundalini Yoga for Beginners

Day 13: Metabolism & Relaxation - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya

Day 5: Kundalini Yoga for Abs and Core Strength | Yoga for Weight loss

Day 4: Lower Spine & Elimination - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya

Heal Your Nervous System: Kundalini Yoga for Spinal Health

Day 40: The 10 Bodies - The 40-Day Kundalini Yoga Weight Loss Challenge w/ Mariya

Kundalini Breathwork For Awakening The Energy System I Pranayama (3 Rounds)

Day 2: Disease Resistance - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya

Day 1: Kundalini Yoga for Weight Loss & Energy - on Floor or Chair Yoga | Beginner Kundalini Yoga

Day 3: Total Balance - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya

15 Min Morning Sadhana | Kundalini Yoga for Energy, Focus and Release

Prenatal Kundalini Yoga with Sarah Kamrath

Day 11: Raising the Kundalini - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya

Day 14: Boost Your Mood - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya

Day 19: Surya Kriya - The 40-Day Day Kundalini Yoga Weight Loss Challenge w/ Mariya

Day 30: Take Stress Away - The Kundalini Yoga Weight Loss Challenge w/ Mariya