DAY 5(1500 SKIPS,50 PUSHUPS,10 BURPEES)

20 Minute Full Body CARDIO HIIT WORKOUT - All Standing, No Jumping

Tiktok Neon WHITE Lines Background video | Footage | Screensaver 1Hour

Murottal Anak Juz 29 - Riko The Series (Qur'an Recitation for Kids)

New York Coffee Shop Ambience - Sweet Bossa Nova Jazz Music to Work, Study & Relax

Blak-blakan dengan dr Elvine Gunawan: Kenapa Gen Z Sulit Diajak Kerja? | Helmy Yahya Bicara

Skipping Every Day For 30 Days (Weight Loss Time Lapse)

Beautiful Piano Music, Vol. 1 | Relaxing Music for Focus, Sleep & Relaxation by Peder B. Helland

30 Minutes Super Sweaty Workout with Medicine Ball

FREE RING LIGHT with warm filter

Can't Perform a Single Push-up? Watch this.

SUFFER TO GROW - DAY 6

Rounded Neon Multicolored lines Animation Background Video | Footage | Screensaver

The Sound of Inner Peace 16 | 528 Hz | Relaxing Music for Meditation, Zen, Yoga & Stress Relief

Enter the Kettlebell - Pavel Tsatsouline

🔥Project Management Full Course 2022 | Project Management Tutorial | Project Management| Simplilearn

The Best English songs Cover by AlexD ft. Annie 2024

60 Reps Transformation - Day 3 | Arms Blast Kick-off

Dark Purple 💜🔷 Soft Deep Mood Lights | 1 hour of Radial Gradient Colors | Screensaver | Desktop

DAY 4 (1500 SKIPS AND 50 PUSHUPS)

1 Hour of Dark Abstract Height Map Pattern Loop Animation | QuietQuests