Day 1: First day at the Gym for Beginners | 7 Day's Fitness Challenge

Day 2: BEST Upper Body Workout for Beginner - Back, Triceps & Shoulder

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Day 4: Best Beginner Friendly Workout for Toned Legs, Strong Arms & Defined Chest

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Day 3: Burn Belly Fat with this HIIT & Cardio Workout | No Equipment Required!

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