Daily 20 min Full Body Stretch | Improve Flexibility, Reduce Pain, Relieve Stretch

20 min Full Body Stretch for Flexibility, Reducing Bloating, Pain Relief & Recovery ◆ Emi ◆

30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

Learn English in 4 Hours - ALL English Beginners Need

10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi

45 MIN FULL BODY YOGA FLOW || Vinyasa Flow For Balance, Flexibility & Strength

15 MIN SLIM & LONG LEG STRETCH | Calves & Thighs Slimming ~ Emi

25 Min Full Body Yoga Flow | Stretches to open your body & feel good!

30 min Full Body Killer HIIT | no jumping, no repeats

10 min Hip Mobility & Back Pain Relief Home Exercises

20 MIN FULL BODY STRETCH & COOL DOWN ROUTINE for Flexibility, Recovery & Relaxation

1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

45 min Slow Flow DEEP STRETCH Yoga for Flexibility - STRETCH & RELAX

20 min STANDING ABS Workout for Ab Lines, Small Waist & Flat Belly ~ Emi

Slouching Too Much? 10 min Full Body Office Stretch (Relieve Neck & Back Pain, Swollen Legs)

15 MIN MORNING YOGA FLOW || Wake Up & Feel Energised

15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

30 MIN YOGA FLOW || Feel Good Yoga For Flexibility

10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi