Couch to Handstand | DAY 16 - building trust | The Art of Handbalancing

Couch to Handstand | DAY 17 - speeding up the practice | The Art of Handbalancing

Couch to Handstand | DAY 20 - Core strength II | The Art of Handbalancing

Think Fast, Talk Smart: Communication Techniques

Couch to Handstand | DAY 12 - Hips above shoulders | The Art of Handbalancing

Couch to Handstand | DAY 18 - Preparing the straight line handstand | The Art of Handbalancing

Couch to Handstand | DAY 23 - The jump! | The Art of Handbalancing

Couch to Handstand DAY 1 | Everyone can learn a handstand

Couch to Handstand | DAY 26 - It's a Handstand! | The Art of Handbalancing

Couch to Handstand | DAY 24 - The kick up | The Art of Handbalancing

Couch to Handstand DAY 4 | Getting stronger through regular practice

Couch to Handstand | DAY 15 - Halfway handstand | The Art of Handbalancing

Couch to Handstand | DAY 13 - working on flexibility | The Art of Handbalancing

Couch to Handstand | DAY 25 - Kick up II | The Art of Handbalancing

Couch to Handstand | DAY 5 - the shoulder push

Couch to Handstand | DAY 22 - Preparing the kick up | The Art of Handbalancing

Couch to Handstand DAY 2 | The basics of handstand training

Couch to Handstand | DAY 11 - intensive practice

How To Kick Up Into a Handstand (Consistently!)

Hips over Shoulders Concept for Balance