Common Tai Chi Mistakes: Shifting instead of Sinking

Tai Chi Talks: Tao Te Ching Chapter 5

Correcting Common Tai Chi Mistakes in Push-Hands and Partner Work

The Kwa Squat: The Engine of Your Practice

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Correcting the Shoulders to Achieve Systemic Integrity in Tai Chi

Changing the Split-Step: Historical Swordsmanship Footwork - Day 2

How to Touch the Fascia in Tai Chi (Push Hands Secret)

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The Secret POWER of wu chi and the Dan tien

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Tai Chi Talks: Releasing the thighs to sink through the legs

Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon

Can't do 'Snake Creeps Down '? Here are some useful tips.

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Common Tai Chi Mistakes: Misunderstanding Sinking the Shoulders

Tai Chi FREE LESSON || 20 Min Tai Chi Routine || Daily Taiji Practice