Cold recovery gentle yoga | chest, lungs & side body | 30min

Rejuvenate Yin yoga | twists, hips & spine | 60min | no music

Somatic yoga to release stiffness | 30min gentle yoga | supine practice

YOGA FOR WHEN YOU ARE SICK | Gentle Yoga Flow | CAT MEFFAN

Intermediate Cold Recovery Yoga Congestion, Chesty Cough & Phlegm (Medicinal Yoga) - YogaCandi

Yoga For Sick Recovery

Tension release full body yoga | chest, side, upper body & hip relief | 30min

COLD and FLU Exercises | 10 Minute Daily Routines

30min Somatic yoga full body practice | all levels | tension release & energise

Gentle somatic yoga for the spine | 25min

Yoga for Cold and Cough Relief

Yin Yoga for Immune System & Lymphatic System

Yoga for Lungs

20 Min Morning Yoga Routine to Wake Up & Feel Your Best

Make space full body yoga flow | spine & hips | strengthen, lengthen & release | 25min

1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class

Yoga For When You Are SICK - Yoga With Adriene

15 minute Gentle Yoga for When You're Sick, Headache, Cold, Flu

30min Alleviate tension full body yoga stretch | upper body | desk antidote

Yoga For Lymphatic Flow

25 minute Yoga Nidra for Deep Rest | Restoration & Nervous system reset | Healing practice