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10 Minute Qigong Daily Routine for Anxiety, Stress and Fear

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Week #6 - FLOW | Come Home Qigong Weekly Routine Journey

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

Vagus Nerve Activation | 10 Minute Daily Routines

PRESS THESE 3 POINTS DAILY for A Healthy Life | Qigong Basic Acupressure Daily ( 4K Close Up)

HEAL Lower Back, Neck, Hips | 20-Min Qigong Daily Routine to BEGIN YOUR DAY

Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)

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20-Minute Qigong Routine for SPRING | DAILY STRETCHING For a Good Health

BALANCE ENERGIES - HEAL SICKNESS | Morning Qigong Daily Routine ( 30 Min Complete Set )

13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi

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10-Minute Qigong Daily Routine for Neck, Back and Hips

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易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong

Massage Qigong Movements With 10 Fingers

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand