Chow Gar Praying Mantis fighting applications.

Chow gar Chongs

Chow Gar Southern Mantis - Kung Fu of Hong Kong ep7 @EvosBasics

Southern Mantis Sinking Elbow - Chum Jang | Evo's Basics

Mantis Kung Fu - Level 1, Form - Sarm Bo Gin - 3 Spearing Fists

Chow Gar Dragon leg form applications and drills.

It's bad for your FINANCE!Says the Mok Gar master

Chow gar praying mantis applications.

Chow Gar - Saam Bo Gin

莫家拳 the best Chinese Kungfu: the Mo Fist (boxing).

Form Applications

Chow Gar Tong Long

Sifu Paul Whitrod - Chow Gar Southern Mantis Kung Fu 2016 Montage

Southern Mantis Forearm Smash - Pai Sau | Evo's Basics

Dealing with attacks. Practical Tong Long.

Sarm Bo Pin Que. 4th form

Praying Mantis Kung Fu - Part 1 of 2

Praying mantis vs a group of hungry locusts，The ending is unexpected!

Mok Gar Kung Fu Documentary Part-1/3

Chow Gar Mantis: Level 1 - 8 Basics

Application frustration.