"Can I minimize my symptoms so much I think I'm fine?" ep.192

"Why do I feel like I'm making up my problems?" | ep.183

Here's Why Trauma Is So Common (A Deep Dive Into Understanding Trauma)

Your deep rooted fears are blocking you in life…

"What can happen if my trauma isn't treated?" ep.180

9 signs YOU experienced childhood emotional neglect

Dr. K talks Meaning, Purpose, and Motivation | BASED Stream

The Truth About Complex PTSD and Essential Recovery Tools

Dušan's Depersonalization Recovery Story

7 Proven Ways To Manage Anxiety

How to deal with Extreme Loneliness | ep.198

Let's Talk About Anxiety in Today's World

How To Speak English Continuously, Without Hesitating Or Translating

The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!

Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series

How To Speak Fluently In English About Almost Anything

Stop using these 6 coping skills... they're hurting you.

How to recover from depression

Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives. | E193

The Dissociation Spectrum + What Causes Dissociative Disorders?

"What Can Cause DISSOCIATION?" | AKA ep.165